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Trauma Informed Care

At Sierra Health + Wellness, we stand as a premier healthcare provider, specializing in addiction and mental health services. We emphasize trauma-informed care as a cornerstone principle in our approach to mental health and substance abuse treatment. Our commitment to trauma therapy in California underscores our dedication to providing comprehensive care that recognizes and addresses the impact of trauma on individuals’ well-being.

Understanding the pervasive impact of trauma on individuals’ lives and well-being, our team at Sierra Health + Wellness integrates trauma-informed practices into all aspects of our programs to create a safe, supportive, and empowering environment for healing and recovery.

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Sierra Health + Wellness in California is at the forefront of providing compassionate, evidence-based treatment for individuals struggling with addiction, dual diagnosis, and mental health issues. Contact us today to learn more!

Understanding Trauma

Trauma refers to the emotional repercussions following a distressing event such as an accident, sexual assault, or natural calamity. In the immediate aftermath, individuals often experience shock and denial. Over time, they may exhibit unpredictable emotions, suffer from flashbacks, encounter difficulties in relationships, and even manifest physical symptoms like headaches or nausea.

Trauma can have profound and long-lasting effects on a person’s mental, emotional, and physical well-being. It can disrupt their sense of safety, trust, and self-esteem, and may lead to symptoms such as anxiety, depression, flashbacks, nightmares, difficulty concentrating, and problems with relationships. 

Three Types of Trauma:

  • Acute trauma: Occurs due to a single, highly stressful, or dangerous event.
  • Chronic trauma: Arises from repeated and prolonged exposure to highly stressful situations. Examples include instances of child abuse, bullying, or domestic violence.
  • Complex trauma: Develops from exposure to multiple traumatic events over an extended period.

Our trauma-informed care in California provides services and care that recognize the prevalence and impact of trauma on individuals’ lives. It involves understanding how trauma affects people’s behaviors, thoughts, and feelings, and integrating this understanding into all aspects of service delivery.

What is Trauma-informed Care

Trauma-informed care is an approach to treatment that recognizes the widespread prevalence of trauma and its profound impact on individuals’ physical, emotional, and psychological health. It emphasizes understanding the complex effects of trauma, promoting safety and trust, empowering individuals, and addressing the root causes of trauma-related symptoms and behaviors.

A woman seeks treatment through Trauma therapy in California.

Key Principles of Trauma-Informed Care at Sierra Health + Wellness:

  • Safety: Sierra Health + Wellness prioritizes creating a safe and supportive environment for clients, both physically and emotionally. This includes ensuring confidentiality, establishing clear boundaries, and fostering a culture of respect and trust.
  • Trustworthiness and transparency: Transparency and open communication are central tenets of trauma-informed care at Sierra Health + Wellness. Clients are encouraged to actively participate in their treatment planning and decision-making process, and information about services, policies, and procedures is provided in a clear and accessible manner.
  • Empowerment and choice: Sierra Health + Wellness recognizes the importance of empowering individuals to make informed choices about their treatment and recovery journey. Clients are encouraged to voice their preferences, concerns, and goals, and are supported in exploring options and accessing resources that align with their needs and values.
  • Collaboration and mutuality: Collaboration between clients and healthcare providers is essential to the trauma-informed care model at Sierra Health + Wellness. Clients are viewed as partners in their treatment process, and their perspectives, strengths, and experiences are valued and integrated into the planning and implementation of care.
  • Cultural humility and responsiveness: Sierra Health + Wellness is committed to cultural humility and responsiveness in its approach to trauma-informed care. They recognize the importance of understanding and respecting the diverse cultural backgrounds, beliefs, and experiences of clients and strive to provide culturally competent and inclusive services.
  • Resilience and strength-based approach: Trauma-informed care at Sierra Health + Wellness is grounded in a strengths-based perspective that recognizes and nurtures individuals’ resilience and capacity for growth and healing. Clients are supported in identifying and leveraging their strengths, resources, and support networks to overcome challenges and achieve their goals.

Sierra Health + Wellness integrates trauma-informed practices into all aspects of our programs, including assessment, treatment planning, therapy modalities, and support services. We provide specialized training and ongoing education for staff to ensure a consistent and effective approach to trauma-informed care across all levels of service delivery.

Sierra Health + Wellness Mental Health And Addiction Treatment

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Dual Diagnosis Programs
Specialized Mental Health Care
Day Programming (PHP)
Virtual IOP
Individual Therapy

We are here for you and your family–every step of the way. We work with EAPs, Union Programs, and most insurances. We are also in-network with Triwest, and we are a VA Community Care Provider

About Trauma Therapy at Sierra Health + Wellness

Trauma Therapy plays a pivotal role within Trauma-Informed Care (TIC), serving as a key component in the comprehensive treatment approach for individuals dealing with trauma-related issues. TIC is rooted in the understanding that trauma can profoundly affect every aspect of a person’s life, including their mental, emotional, and physical well-being. Therefore, trauma therapy within a TIC framework aims to provide specialized care that is sensitive to the unique needs and experiences of trauma survivors.

Our trauma therapy in California integrates into the broader treatment plan, which may also include Dual Diagnosis treatment, Conscious Recovery, and the Eight Dimensions of Wellness model. This integration ensures that individuals receive holistic care that addresses not only the symptoms of trauma but also any co-occurring mental health conditions or substance use disorders.

Trauma therapy within a TIC framework emphasizes creating a safe and supportive environment where individuals feel empowered to explore and process their traumatic experiences. Therapists and counselors are trained to understand the complexities of trauma and to use evidence-based techniques to help individuals heal from their past traumas. This may involve various modalities such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), somatic experiencing, and mindfulness-based approaches.

By incorporating trauma therapy into their TIC approach, we aim to provide individuals with the tools and support they need to overcome the effects of trauma, rebuild their lives, and achieve lasting healing and growth.

A woman seeks trauma therapy in California during an individual therapy session.

Our Comprehensive Trauma Therapy and Dual Diagnosis Treatment

At Sierra Health + Wellness, we prioritize treating trauma by integrating various therapeutic approaches into our Trauma-Informed Care treatment method. Our approach focuses on utilizing Dual Diagnosis treatment alongside Conscious Recovery and the Eight Dimensions of Wellness model to facilitate whole-person healing and growth. 

Conscious Recovery targets the fundamental drivers behind harmful behaviors, offering actionable strategies for releasing core false beliefs that fuel addictive patterns. By addressing issues such as unresolved trauma, spiritual disconnection, and toxic shame, it aims to pave the way toward sobriety and lasting freedom from addiction.

With our team of experienced therapists and counselors, we provide personalized care personalized to each individual’s unique needs and circumstances. Our trauma therapy in California encompasses evidence-based practices that have been proven effective in addressing trauma-related issues and promoting recovery. 

Additionally, we offer a supportive and compassionate environment where individuals feel safe to explore and heal from their past traumas. Through our comprehensive approach, we empower individuals to overcome the challenges of addiction and mental health disorders, guiding them toward a path of lasting wellness and fulfillment.

The Importance Of Trauma-Informed Care

Trauma is far more common than many realize, with studies indicating that a significant portion of the population has experienced trauma at some point in their lives. By adopting a trauma-informed care approach, our service providers acknowledge the prevalence of trauma and its potential impact on individuals’ health and well-being.

Additionally, research has shown that trauma-informed care is associated with improved treatment engagement, satisfaction, and outcomes for individuals affected by trauma. By addressing the underlying causes of behavior and providing appropriate support, trauma-informed care helps our clients achieve greater stability and well-being.

Our trauma-informed care in California is a transformative approach to healthcare and treatment services that prioritizes safety, trust, collaboration, and empowerment for individuals affected by trauma. By incorporating TIC principles and practices into our programs, we have been able to create environments that promote healing, resilience, and recovery.

A group session during Trauma therapy in California.

Discover Comprehensive Trauma Therapy in California

At Sierra Health + Wellness, we are dedicated to delivering top-tier care to each of our clients. Our priority lies in creating a safe and supportive environment where individuals can effectively address and manage trauma. Our trauma therapy in California is designed to empower individuals on their journey toward healing and resilience.

Reach out to us today to discover more about our trauma-informed mental health and addiction treatment services. Let us guide you toward the peace and healing you rightfully deserve.

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