9985 Folsom Blvd, Sacramento CA 95827
(866) 303-6275
Sierra Health + Wellness Counseling Services: Sacramento CA
Sierra Health + Wellness: Sacramento Counseling and Outpatient Care
What is Sacramento Counseling?
When someone struggles with substance abuse, there are often things that lead to the use of these substances to begin with. It could be trauma, mental health conditions, or even a desire to just feel something different.
Using drugs and alcohol to cope with these things can be extremely dangerous and lead to life-altering impacts.
Sacramento counseling can help these individuals begin finding peace and acceptance in their lives so that they can learn to achieve any and all goals they have set for themselves.
Providing a safe space for individuals to work through any thoughts, feelings, and emotions that could potentially lead to the use of drugs and alcohol, Sacramento addiction recovery counseling is geared to help these individuals.
Part of a recovery journey is healing and implementing positive and productive coping skills into daily life. Outpatient counseling can be a great starting point for individuals to begin learning these skills that can make living a life without drugs and alcohol possible.
Dual Diagnosis Treatment in Sacramento, CA
It is a common occurrence for individuals who struggle with addiction to drugs and alcohol to also have co-occurring mental health conditions that may or may not contribute to their substance use. Substance abuse and mental health coexisting in an individual is known as dual diagnosis.
A crucial component to healing in these situations is treating both the mental health conditions as well as the substance use disorders simultaneously. Often, conditions like depression and anxiety contribute to the use of drugs and alcohol. The way mental health conditions can make a person feel is uncomfortable and distressing.
It may seem as though drinking and drugging can help with alleviating the symptoms. However, using drugs and alcohol to cope with depression and anxiety can lead to worse problems further down the road. Mental health treatment in Sacramento can help address both conditions, making a brighter future possible.
Dual diagnosis in Sacramento contributes to the rates at which substance abuse affects people’s lives. Having the proper care for both mental health and substance use is vital for overcoming it and learning to live without turning to substances to cope.
Benefits of Mental Health Treatment in Sacramento
Mental health treatment in Sacramento is a vital component to overcoming its distressing nature. Exploring and learning how to cope with the thoughts, feelings, and emotions that could be leading to distressing impacts can help someone to work through them while staying abstinent from substances.
Learning how to cope with the situations that often lead to using drugs and alcohol is beneficial to maintaining a clean and sober lifestyle. More benefits can include having proper monitoring to prevent life-altering and dangerous impacts.
What is Sacramento Outpatient Rehab?
A significant barrier when someone is trying to get help for mental health, substance abuse, or dual diagnosis in Sacramento is time. Finding and making the time to learn essential coping skills is vital for overcoming the things that lead to using drugs and alcohol to deal with and cope with daily life stressors.
Sacramento addiction recovery counseling can help. Outpatient rehab is something that provides a less invasive and flexible alternative to more intensive inpatient options.
Sacramento outpatient rehab consists of providing addiction counseling and treatment, during designated hours, which can be more helpful for individuals who have trouble finding time. Because it provides an alternative, this form of counseling can provide similar benefits as a more intensive regimen, without interruption.
How to Know What is Best?
Sacramento outpatient rehab may not be suitable for everyone. It is crucial to get the right kind of help that will be beneficial, and doing what is best suited for an individual based on their needs is important. The best way to know what would be a good fit is to reach out.
Sacramento addiction recovery counseling begins with an assessment. During this assessment, being honest is crucial. They may ask what substances are being used, how often, and how much. They may also delve into potential mental health conditions that may be present. All of this information helps with determining whether or not outpatient Sacramento outpatient rehab would be beneficial. Recovery is possible. All it takes is reaching out.
Begin Your Healing Journey
When it comes to getting help for substance abuse, many barriers prevent people from getting much-needed and essential care. One of those barriers is time. Outpatient rehab and counseling provide a flexible, helpful alternative to more intensive rehab programs. Rehab serves a purpose at all levels. Whether it is outpatient or more intensive, the knowledge and skills taught in rehab help individuals combat addiction daily. If you or a loved one are struggling, there are options available.
At Sierra Health + Wellness Counseling Services we provide a safe and flexible option to learn how to continue on a path of recovery.
Reach out today and begin your journey.
Mason C.
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Mason C.
Sierra Health + Wellness is an outstanding treatment center in California. Their dedicated staff goes above and beyond to support clients on their journey to recovery. The facility is not only clean and comfortable but also promotes a sense of belonging and camaraderie among clients. Their personalized treatment programs encompass physical, emotional, and psychological aspects, ensuring comprehensive care.
